DISCOVERING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path into inner harmony. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This enables the body to unwind of tension and invigorate the flow of chi. A Yin yoga session is a mindful experience, guiding you inwards into your own being. It's merely about physical flexib

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